Summer sun is making its way to Casper, and no doubt that means more of us will hit the local trails and roadways for a revitalizing run. But before you do, ask yourself if you’re paving the way for injury by neglecting your feet. Not sure? Tune into K2’s Brian Scott as he speaks with Dr. Matt Mitchell, an orthopedic surgeon with Summit Medical Center and Casper Orthopaedic Associates, about choosing the right shoe and maintaining ideal training techniques. And to keep your best foot forward, contact Summit’s orthopedic team next time you run into a sports injury!